益胃生津”，这是铁皮石斛养胃作用的说明。铁皮石斛可以养胃治胃病，这是肯定的。铁皮石斛可以从根本上滋补健脾胃。用铁皮石斛治疗胃病，通常也可与其他中草药合用，形成复方。例如：铁皮石斛加石斛花可治疗胃热虚、口渴、虚热、舌暗、少津；不适、干呕、舌红等。以下是《石斛治百病》一书中铁皮石斛健脾养胃的方剂。
铁皮石斛怎么吃对胃病有好处？对于新鲜的铁皮石斛，我们通常是新鲜食用或配汁饮用，对于铁皮枫豆，我们使用汤和汤。但是，考虑到消费者可能有脾胃虚弱或虚弱，建议将汤煮沸食用。即使要榨汁，也最好用温水。
铁皮石斛不仅有滋阴润肺、养胃生津、明目清热、增强免疫力、抗衰老、治疗呼吸系统疾病、糖尿病、慢性肝炎、慢性胃炎等功效。缓解抑郁。服用后可使人心情愉悦，缓解都市人精神紧张、疲劳、烦躁、抑郁等症状。可以泡久一点，也可以做汤，是配菜的好选择
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